Breakfast

Good morning!!! Rise n Shine!!!! Having my lovely, quick egg, sausage and cheese scramble this morning. Keeping it simple today!

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Beginning of my Keto Journey

Let’s backtrack to May 2018…. ended up in the ER with blood sugar of 335. I was then diagnosed with type two Diabetes. That day I started Metformin which I pray I never use again. But also that day I started Keto Way of living. For the most part it’s been pretty easy to get adjusted to. I don’t crave sweets and breads like I always did. I have to say that I Love the Keto plan!!!!