Let’s backtrack to May 2018…. ended up in the ER with blood sugar of 335. I was then diagnosed with type two Diabetes. That day I started Metformin which I pray I never use again. But also that day I started Keto Way of living. For the most part it’s been pretty easy to get adjusted to. I don’t crave sweets and breads like I always did. I have to say that I Love the Keto plan!!!!